7 week program.

7 week program.

Please contact to book a time.

7 week program on Saturdays.

7 week program.

7 week program

7 week program.

7 week program

7 week program

7 week program

Get ready to move, sweat, and elevate your energy. Lift Studio circuit day is all about intensity, endurance, and full body strength.

Get ready to move, sweat, and elevate your energy. Lift Studio circuit day is all about intensity, endurance, and full body strength.

Get ready to move, sweat, and elevate your energy. Lift Studio circuit day is all about intensity, endurance, and full body strength.

Push, pull, press, and carry! Lets sculpt and strengthen that upper body.

Push, pull, press, and carry! Lets sculpt and strengthen that upper body.

Push, pull, press, and carry! Lets sculpt and strengthen that upper body.

Prepare to past your limits with a LIFTs leg day designed to ignite every muscle in your lower body.

Prepare to past your limits with a LIFTs leg day designed to ignite every muscle in your lower body.

Prepare to past your limits with a LIFTs leg day designed to ignite every muscle in your lower body.

HYROX Training at Lift by AnnieFit

Unleash Your Inner Athlete & Elevate Your Everyday Strength.

HYROX is where functional fitness meets fierce competition—and here at Lift by AnnieFit, we’re bringing that same fire, focus, and fun into every training session. Whether you’re chasing a personal best or just want to feel strong and unstoppable, HYROX training is your new secret weapon.

HYROX Training at Lift by AnnieFit

Unleash Your Inner Athlete & Elevate Your Everyday Strength.

HYROX is where functional fitness meets fierce competition—and here at Lift by AnnieFit, we’re bringing that same fire, focus, and fun into every training session. Whether you’re chasing a personal best or just want to feel strong and unstoppable, HYROX training is your new secret weapon.

Hyrox Training

Unleash your inner athlete with Hyrox training

Hyrox is designed to build Strength & Endurance with 8 functional stations & 8 Runs

This class is all about team work

Functional Fitness at its best ! Full Body Strength Stations combined with short run intervals. If you love a challenge and community vibes this class is for you .